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HEAVY-DUTY FLYWHEEL: Intensify cardio w/ 44 pounds Flywheel. Strengthen your legs with a higher weighted wheel and enjoy an incredibly smooth, nearly silent and stable ride.
FULLY CUSTOMIZABLE: 4-way adjustable seat & handlebar proper form and a perfect fit. Steel toe-cage pedals designed w/ adjustable straps. Inseam: Min: 28" / Max: 38".
TABLET HOLDER: Improve your fitness experience by securely placing your phone or tablet in the tablet holder.
SAFETY & CONVENIENCE: Transportation wheels for easy portability. Emergency stop brake for safety in case wheel is spinning too fast. Water bottle holder makes hydration close at hand.
MAGENTIC RESISTANCE: Virtually no maintenance, micro-adjustable resistance creates an unbelievably smooth ride that creates multiple levels of riding for enthusiasts of all levels. Belt drive mechanism.
DURABLE STEEL FRAME: The compact bike is designed with a durable frame that supports up to 300 pounds max weight limit. Dimensions: 48L X 23W X 45H Inches.

Gaiam Essentials Exercise Step Platform Aerobic Stepper Bench, Fitness Equipment Workout Deck with Adjustable Riser Height & Non Slip Textured Surface

EXERCISE AEROBIC STEP: This Gaiam Essentials Step Deck Platform is the ideal exercise equipment to get you into shape with a mix of cardio and high intensity functional training
ADJUSTABLE DESIGN: Aerobic stepper can adjust in height for the optimal fit - Do not risk injury and step up too high
NON SLIP TEXTURED SURFACE: Fitness step features a sticky non slip textured surface design that offers premium traction with or with shoes
DURABLY BUILT: Step up exercise platform is designed to support users of all kinds with a heavy duty construction, making it great for group fitness classes or in your home gym or living room
GAIAM ESSENTIALS: Wherever you are on your fitness journey, finding functional products at a value is always a plus. Gaiam Essentials offers a wide selection of colors and styles designed to keep your practice moving

Fitness Reality 2000 Super Max XL High Capacity NO Gap Weight Bench with Detachable Leg Lock-Down

850 lbs. Weight capacity. 2" x 3" steel frame construction. Independent backrest and seat angle adjustments. User height up to 6'4". 18. 3” Bench height when in flat position
Smooth 7 level adjustable backrest from -15 degree to +85 degree angles. Detachable leg lock-down with 4 foam rollers (4 inch diameter) to support sit ups and decline bench presses
Patent pending seat design eliminates the gap between the backrest and seat at all angles and at any position. The bench seat has 3 angle adjustments (0 degree, 8 degree and 15 degree degrees)
2" thick foam seat and backrest keep you comfortable throughout your workout sessions. 37" extended backrest support. 2 backrest width options available during Assembly
Over 20 workout exercises including bench presses, should presses, dumbbell curls, sit-ups/crunches, dips and more. Can be folded for storage. Folded dimensions: 53. 5" L x 24" w x 10. 8" H

Sunny Health & Fitness Indoor Cycling Exercise Bike Workout Machine Stationary Bike with 40 LB Flywheel and Dual Felt Resistance - Pro/Pro II

ADVANCED PERFORMANCE MONITOR: You can keep track of speed, distance, time, calories, odometer, RPM, Pulse and Auto On/Off or use Scan to cycle through each metric
40 LB FLYWHEEL: Designed for speed and stability to create more momentum for longer periods of time keeping your workout going
PULSE SENSOR: Helps track your target heart rate and maintain it during extended workouts
ADJUSTABLE FRICTION RESISTANCE: The dual felt pad resistance system gives you the sense of being on the road and the micro-tension controller provides just the right amount of resistance you need
DEVICE HOLDER: Place your device above the digital monitor and start your workout routine by watching your favorite online training videos by Sunny Health & Fitness
BOTTLE HOLDER: Bottle holder keeps your favorite refreshing beverage within arm’s reach, stay hydrated through your intense workouts

Amazfit Band 5 Fitness Tracker with Alexa Built-in, 15-Day Battery Life, Blood Oxygen, Heart Rate, Sleep Monitoring, Women’s Health Tracking, Music Control, Water Resistant, Black (Model: S2005OV1N)

AMAZON ALEXA BUILT-IN: Talk to Amazon Alexa on your Amazfit Band 5. Ask questions, get translations, set alarms, and timers, create shopping lists, check the weather, control your smart home devices and more.
BLOOD OXYGEN SATURATION MONITOR: With Amazfit Band 5 you can measure your blood oxygen saturation and understand your physical state with OxygenBeats. Ideal during high-intensity workouts and sports such as marathons and gym workouts.
24/7 HEART RATE, SLEEP AND ACTIVITY TRACKER: The Amazfit Band 5 precise optical heart rate monitoring allows you to accurately track real-time steps taken, all-day heart rate monitoring, distance traveled, calories burned, and sleeping patterns.
15-DAY BATTERY LIFE: Say goodbye to daily recharge. With a fully charged Amazfit Band 5, you don’t need to bring a charger for two-week trip. On a single charge, it has enough power to get you charged for 2 whole weeks mind free.
WOMEN’S HEALTH TRACKING: With the female period tracking system Band 5 records and predicts the female menstrual cycle and send smart notifications reminders.

Sunny Health & Fitness Squat Assist Row-N-Ride Trainer for Glutes Workout with Training Video

The NO. 077 Trainer includes access to an online training video within the package. THE TRAINING VIDEO IS ONLINE ONLY AND WILL NOT INCLUDE A DVD IN THE PACKAGE
DIGITAL MONITOR: Use the digital monitor to follow your workout progress with the ability to track time, calories, count, and scan.
ADJUSTABLE RESISTANCE: The three resistance bands can be added or removed to adjust the resistance of your workout to your fitness level. Each band is approximately 22 pounds of resistance.
ADJUSTABLE SQUAT DEPTH: Adjust the saddle angle to 30, 60, or 90 degrees to add depth to your squat and variety to your workout program.
VERSATILE HANDLEBARS: Take advantage of multiple hand positions to work muscles in your back and chest. Adjust the machine to your body length with the handle and saddle distance control, to ensure proper form with every squat.
Material Type: Aluminum

Fitness Reality X-Class 1500 lb Light Commercial Utility Weight Bench with Detachable Leg Lock Down

1500 lbs of real weight capacity. User height up to 6 feet 4 inches
Smooth 7 level adjustable backrest from - 15 degree to + 85 degree angles
2 1/2 inches thick commercial grade multi-layer foam filled seat and backrest. 40 1/2 inches extended back and head rest support
Bench seat adjustments (-15, 0, 15, 30 , 45, 60 ,85 degrees)
Detachable leg lock down to support ab crunches and sit ups

Sunny Health & Fitness Spin Bike Belt Drive Indoor Cycle Exercise Bike - SF-B1002

STATIONARY BIKE: The sturdy steel frame, heavy 22 kg weighted flywheel, and 125 kg maximum user weight gives this bike a rock solid build that will keep it moving ride after ride
RESISTANCE: Resistance system gives you the experience of a realistic, real-road feeling. Push down emergency brake will bring the bike to an immediate stop
SILENT RIDE: Experience a smooth and quiet ride with the maintenance free belt drive system which allows you to workout without interrupting your workout or anyone around you
CUSTOMIZABILITY: 4-way adjustable seat and 2-way adjustable handlebars adapt to any user type. Use the caged pedals with straps to keep your feet in place
BOTTLE HOLDER: Stay hydrated throughout your workout. This convenient bottle holder is built into the frame for easy access
Included Components: Exercise Bike, User Manual, Hardware, Tool

Ultimate No Equipment Butt Lifting & Ab Toning Workout

Amazon Prime Video (Video on Demand)
Julia Bognar, Kelsey Bohlen (Actors)
Mo Shab (Director)
English (Playback Language)
English (Subtitle)

Gaiam Yoga Mat Premium Print Extra Thick Non Slip Exercise & Fitness Mat for All Types of Yoga, Pilates & Floor Workouts, Metallic Bronze Medallion, 6mm

LIGHTWEIGHT & THICK YOGA MAT: These durable, yet lightweight exercise yoga mats are extra thick for the additional cushioning your joints need during any yoga or fitness routine
STICKY NON SLIP TEXTURE: Yoga mat features a textured sticky non slip surface for excellent traction and superior grip and a stylish design to keep you motivated and focused
NON TOXIC & 6P FREE PVC yoga mat is a healthier choice for you and the planet and free of DEHP, DBP, BBP, DINP, DIDP and DNOP
FREE YOGA CLASS: Yoga mat purchase includes a free bonus downloadable yoga workout to help get you started
DIMENSIONS: 68 inches L x 24 inches W x 6 millimeters thick

Fitness Reality X-Class Light Commercial High Capacity Olympic Power Cage

1500 lbs of real weight capacity with 2" x 3" tubular steel frame construction. Limited Lifetime Warranty
Two adjustable 2"x 20" high Density rubber grip dip handles with user weight capacity of 600 lbs
Two 11.5" safety bars and two 35.5" dual mounted safety bars with each set combined weight capacity of 1500 lbs. Compatible with 7' Olympic bars. Safety bars for racking weight bars with no wobbling
2 height position adjustable multi-grip chin up/pull up bars with a weight capacity of 600 lbs
Included Olympic lat pull down and low row cable attachment for strengthening the upper back, shoulders and arms

Kettlebell Simple & Sinister: Revised and Updated Edition

Amazon Kindle Edition
Tsatsouline, Pavel (Author)
English (Publication Language)
212 Pages - 10/28/2019 (Publication Date) - StrongFirst, Inc. (Publisher)

Nike Men's Fitness Shoes, Black Black White Anthracite 001, 8.5 UK

Style#: BQ3063-001
Grooves on the midsole give you a flexible feel so you can move naturally.
Rubber outsole offers you durability and multi-directional traction.
Inner sleeve creates a sock-like fit that keeps your feet securely in place.
Heel support with integrated lace loops provides stability during any training routine.

LETSCOM Smart Watch Fitness Tracker Heart Rate Monitor Step Calorie Counter Sleep Monitor Music Control IP68 Water Resistant 1.3 Inch Color Touch Screen Activity Tracking Pedometer for Women Men

Large Stylish Dial Display: 1. 3-inch TFT-LCD color touch screen features 4 customized displays, making it easier and quicker to view time and date, steps travelled and calories burned, message notifications can also be displayed straight on device screen
Heart rate monitoring & sleep tracking: The smartwatch can automatically monitor your daily real-time heart rate, and track your sleep quality status to get a better understanding of your health
All-day Fitness Tracking: Accurately records your activity data such as steps, distance, calories burned and weekly/monthly data, you can see your targets at a glance allowing you to control your rhythm of exercise, making your exercise more effective
More smart functions: music control, incoming call notifications with the option to long press to hang up, up to 10 alarm clocks, timer functionality, breathing guides, sedentary alerts, wrist sensor, all this plus the option to sync your data with Starve
Great battery life: This fitness tracker watch built with a 210mAh battery that only takes 2. 5 hours to charge and can be used for up to 10 days with a standby time of 30-45 days. You can adjust the screen brightness according to your needs

Sunny Health & Fitness Mini Stepper with Resistance Bands

TRACK YOUR FITNESS: LCD monitor measures the steps time total and calories, making your exercise more reasonable and effective
TOTAL BODY: Equipped with removable training bands this high-quality stepper tightens over 20 different core muscles and using low-impact aerobic exercise to help tone your chest back and shoulders
HYDRAULIC DRIVE SYSTEM: Built with a hydraulic drive system this workout machine provides a smooth stepping motion
HEIGHT ADJUSTMENT: Height adjustment knob adjusts the step motion height for either short bursts or long steps
WIDE NON-SLIP PEDALS: Large textured foot plates ensure a solid, non-slip footing Height range will decrease with each counter-clockwise turn

Fitness for Every Body: Strong, Confident, and Empowered at Any Size

Boggs, Meg (Author)
English (Publication Language)
224 Pages - 04/27/2021 (Publication Date) - Tiller Press (Publisher)

Willful Smart Watch for Android Phones and iOS Phones Compatible iPhone Samsung, IP68 Swimming Waterproof Smartwatch Fitness Tracker Fitness Watch Heart Rate Monitor Watches for Men Women (Green-Gold)

♥【Smart watch for Android Phones Samsung iPhone】- Compatible with most iOS 8.0 & Android 4.4 above smartphones. Download and install Free "VeryFitPro" APP, bind this smartwatch in your cell phone,you can receive alerts of calendar, SMS, incoming calls and SNS (Facebook, WhatsApp, LinkedIn, Instagram, Twitter and more) on this watch;It will never let you miss any important things.
♥【Accurate Fitness Tracker】- Supports 9 sports such as Walking, running, bicycle , Hike, Mountaineering, Dynamic cycling, fitness, treadmill, Yoga. Accurately record all-day activities like steps, distance, calories burned, miles walked, active minutes. Can track all your workout routes, distances, and physical status during exercise. Stay motivated all day!
♥【24/7 Heart Rate Monitor & Sleep Tracker】- Automatically monitor your real-time heart rate, and provide comprehensive analysis of your sleep quality (deep sleep,light sleep and wake up time) to help you develop a healthier lifestyle.
♥【Waterproof Fitness Watch & Long-Lasting Battery】- Willful smart watches is designed with IP68 waterproof rating,which allows you to swim in the pool with it with no worries(NOTICE:It can not track your swimming data). Large capacity and low power consumption design offers longer endurance.It support 7 days of normal use and 30 days standby time
★【More Practical Tools 】- Willful smart watch also features with many practical tools, such as alarm clocks, stopwatch, timer,deep breather guide, music controller, sedentary reminder, adjust brightness,find phone.

Fitness Reality 2819 Attachment Set for 2"x2" Steel Tubing Power Cages

Weight plate holder- 9" long extended weight plate holder shaft which is 1" longer than most of other weight holders. Heavy duty design up to 250 lbs. Per plate holder weight capacity
Landmine- patent pending design that is compatible with sizes of 2" x 2" frame tubes. Fits Fitness Reality 810XLT Super Max Power Cage. Weight capacity: 350 lbs.
J hooks- triangular support design for added strength. Set of two total weight capacity of 800 lbs. Fits 2" x 2" steel tube with 1" Hole power cages. Easy insert and lock-in design
Dip bars- patent pending multi grip dip, pull up, and push-up handles. Features 3 different hand grip positions (angled, Parallel and Linear) for building different muscle groups. 350 lbs. capacity
Designed to be used with most power cages, the attachment set will be a great add-on to your gym. 1 year limited Warranty

Sunny Health & Fitness Under Desk Bike Pedal Exerciser, Desk Elliptical Mini Bike - SF-B0891 , Gray

LOW IMPACT: This under desk bike is a great way to incorporate lower body movement without putting pressure on joints. Enjoy a 7-inch stride while you’re seated.
SMOOTH OPERATION: The belt-drive mechanism and the 3.52 lb flywheel makes each stride simple.
EASY TO STORE: Measuring 20.5 inches long and 10.5 inches tall, this under-desk elliptical is easy to store under desk.
MAGNETIC RESISTANCE: 8 levels of magnetic tension. Each level makes it progressively harder to complete a stride, thus burning more calories.
2-IN-1 DESIGN: Switch up your exercise when you use this machine on a desk-level surface. Engage muscle groups in your upper body as you pedal forward with your arms.
PORTABLE: Use the integrated hand grip to pick up the machine for on the go workouts.

Melt Fat & Build Muscle - Total Body Workout

Amazon Prime Video (Video on Demand)
Josephine Rene, Alice Maples (Actors)
Mo Shab (Director)
English (Playback Language)
English (Subtitle)