Saturday, November 23, 2013

Honey Week! Honey Fried Bananas.. Again

Do you know that it's honey week?  The Airborne Honey people have a few prizes up for grabs and I had serious plans to make something awesome and award winning. Buuuut, in spite of the overly complicated recipe and almost unbelievable kitchen mess, the pumpkin muffins were a big, fat, dry, chewy fail. 

Therefore I'm consoling myself with an old favourite. Honey Fried Bananas: Comfort food for grown ups.

Here's today's version.  I was too depressed about my muffin fail to do any dishes, so I present... the 'in-a-cup' edition.  Cute, yes?

Honey Fried Bananas

The process is very simple.

  • Melt some coconut oil in a non-stick pan;
  • Add banana slices (I used one medium sized banana);
  • Drizzle honey over the bananas, or just add it to the oil if it's hard;
  • Sprinkle a pinch of salt over the bananas;
  • Wait until the bananas are browned, then flip them. This is a bit tricky, I found using a spoon or fork was better than the usual implement;

Serve with coconut yogurt or cream.

As they cool, the bananas become chewy and a little bit crunchy - a combination that causes the brain to float in a sea of happy juice for hours and hours.

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