Monday, October 14, 2013

Raw, Vegan, Avocado Sauce

Just when you thought you'd rather poke yourself in the eye than see another avocado dish, here's one from the archives! An old friend.

Raw Vegan Avocado Sauce


Click here for the recipe from Oh She Glows
I always bump up the garlic.  A lot.  But that's because my taste buds loooove garlic.  So very much.

The big question really is:.. is it a sauce, is it a dressing, is it a snack?  The original purpose was as a pasta sauce, but as I almost never eat pasta, I tend to use it in other worthy missions, many (but not all) of which are non-vegan. Sorry, vegan readers.

For example, to add flavour to a bowl of cauliflower and prawns.

A sprinkling of finely grated parmesan lifted it to a whole new level.

The same sauce added a bit of pizazz to a basic fish, asparagus and mushroom dinner last night. Yes, that is bacon wrapped asparagus (the ones under it are just lightly oiled and salted). I may be shifting the holiday kg's but boring dinners will never work. After my low-cal, no flavour dieting years, I have a visceral reaction to anything without flavour.


The bacon adds about 100 calories to the meal, but that's 500 calories of satisfaction points.

Is now the time to mention that I bought a large bag of avocadoes home with me?  Are you ok for avocado muffins tomorrow?


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