Today is an end-of-summer day with a warm wind and stunning blue sky. It's the type of day that could make you accidentally fall asleep on the river bank and get behind on the study schedule (oops).
It's also Good Friday. Instead of hot cross buns, I raided the peach tree. Peaches make more sense as a symbol of fertility and renewed life than buns, eggs, bunnies and church, that's for sure.
Peaches: not just yummy, and shaped like an easter egg, but also high in vitamins B3, C and E, copper and potassium. They contain 15mg of phytosterols each. My guess is that with the B3 and phytosterols, peaches are good for the cholesterol levels.
Especially when eaten six at a time.. ;)
I hope you are all having a relaxing day off and/or working with enthusiasm and dedication on your nutrigenomics assignment (guess which applies in my case?).