Well, you all know what I've been up to!
It's not just what the thumbnail pic might suggest...
I took that pic two days ago, which means that yesterday I sat my first exam of the semester: three exhausting hours of micronutrient nutrition.
Go on, ask me anything about selenium, iron, zinc, iodine, or vitamins K, C, E or A. :-/ Actually, don't. I think everything fell out my ear half way through the exam. Maybe even my whole brain evacuated the premises...
Of course, there has been munching, mostly of the at-desk kind. This included a particularly gnarly version of the avocado ganache cake. I changed my brand of coconut oil, and this made the whole thing a lot more firm.
Dinners have been trending toward 'grab stuff from the fridge, blend it and make patties':
|Kumara, chicken and spinach patties on portobella 'shrooms|
Anyways. I have an idea. It's just over 7 weeks until christmas and all this butt sitting is not doing my fitness any good at all. I need to revise my lazy, chocolate munching ways if I want to look great over summer.
Who is up for a 7 week food and fitness focus? I thought this could start Sunday, which will take us through until the 23rd of December.
More deets tomorrow.