Gluten-free, sugar-free and industrial oil-free meals I have loved in Junk Free January.
|Buckwheat Crepes. This gory looking specimen has berries, banana and almond butter hidden inside.|
Protein pumped icecreams and smoothies of all colours and flavours
Kumara (sweet potato) and spicy beef salad for dinner
|Kumara, beef, navy beans, courgette, onion and sheep's milk cheese.|
The beef was tossed in cumin, salt, pepper, crushed garlic and fresh thyme then sizzled.
And then for lunch the next day
(with a different white balance.. you'd think I'd know how to fix that up by now...
Eggs in many permutations
Nuts, especially in the form of AlmondButterStraightFromTheJar
|It's actually home made, but at least it has a suitable house in this jar.|
And of course, My Daily Banana. Each one was a winner.
I have just one week left to go on Junk Free Jan (I was loitering on my way to the starting blocks). It's gone surprisingly well in terms of compliance. As for 'results', I've only noticed a drop in appetite. Has this translated to a decrease in bodyfat?
A little story about that tomorrow.
A question for you: Have you discovered any new 'go to' meals lately? Buckwheat crepes were new to me, but I think they'll be around for a while.. (..addicted..)