Wednesday, November 14, 2007


A few weeks ago I subscribed to the cbathletics channel of Youtube. This is the Turbulence Training guy, Craig Ballantyne, and he has gone crazy uploading videos of various exercises and workouts, some of which border on insanity (300 workout, anyone?). CB focuses mostly on bodyweight exercises, which fits right in with my current training approach. Check it out if you want some training inspiration (plus, he's not too uncute either..).

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